
Tripadam (“Tripod”)įor those who like - or are curious about - sex standing up, this is a vertical position that can be done in a variety of settings. Exploring new or unfamiliar positions and techniques can bring you closer to a partner by shaking up your routine and increasing intentionality and mindfulness. While the Kama Sutra is famous for the athleticism and flexibility required by many of its positions, incorporating Kama Sutra positions into your sex life doesn’t have to be physically demanding. There are 64 positions described in the Kama Sutra, with each meant to increase pleasure and enjoyment for both partners. How many positions are in the Kama Sutra? Both of these systems emphasize mindfulness and connection between partners. The Kama Sutra is a specific text that focuses more on the social and practical aspects of love, sex, and desire. It includes (among many other subjects) deep explorations of sexuality and sensual enjoyment. Tantra is a spiritual system with roots in Hindu and Buddhist traditions, and it challenges distinctions between the sacred and profane.

While the book contains extensive descriptions of sexual intercourse, the bulk of the text is actually centered on courtship, social life, home keeping, marriage, adultery, and more.īecause Kama Sutra positions emphasize mutual pleasure and connection, many people associate it with Tantric sex, a series of practices that can enhance mindfulness and intimacy.

It is often attributed to the philosopher Vãtsyãyana Mallanga, though it was likely written by multiple authors and compiled over time.

What is the Kama Sutra?Īccording to the Indian Journal of Gender Studies, the Kama Sutra likely originated sometime between the 2nd and 4th century in Northern India. If you’re curious about the Kama Sutra, and would like to incorporate more mindfulness into your sex life, exploring some of the Kama Sutra positions can be a good place to start. In fact, it is a holistic guide to pleasure, relationships, and sensual enjoyment. The Kama Sutra, an ancient Sanskrit text, is often understood to be a sex manual or compilation of sexual positions and techniques.
